Vishuddhi Yoga School
Yoga Teacher Training Dharamshala
200 Hour Yoga Teacher Training in Dharamsala
The 200 hours Ashtanga Yoga Teacher Training Courses is offered by Vishuddhi Yoga Teacher Training School In Dharamsala India. The place is right for any person who has a passion for Yoga, wants to practice thorough exercises of Asanas, Anatomy, Physiology, Pranayama, Meditation Yoga philosophy and Teaching Methodology. The course focuses to perfectly balance physical as well as mental health, this is a reason we place same emphasis on themes such as Yoga philosophy and meditation. If you have been performing Ashtanga Vinyasa Primary Series for at least 6 months, it’s your extra gain. But likewise if you don’t have experience in Ashtanga Vinyasa practice but have a perfect physical and mental fitness, this teacher training course is a best for you and you can look forward to join in our world-class Yoga teacher training in Goa . the school is situated 5 mins walking distance from arambol beach which is one of the most popular beach amongst the yoga holidays travelers.
Vishuddhi yoga 200 hour ashtanga vinyasa style Yoga Teacher Training Course is fit for any beginner yoga practitioner who is willing to get experience in best Yoga Teacher Training Course in Dharamsala. This yoga course is completed in 24 days a total of 200 hours where we offer :-
Vedic ceremony and course induction
4 hours of daily yoga asanas multi style practice
Applied anatomy lectures
Meditation and self awareness practices
Art of teaching yoga discipline
Hygienic vegetarian food during weekdays
Clean well ventilated wifi enabled accommodation
VVISHUDDHI YOGA SCHOOL TEACHER TRAINING IS INSPIRED BY AND STRICTLY FOLLOWS THE STANDARD AND GUIDELINES SET UP BY YOGA ALLIANCSE U.S.A. TO VERIFY OUR SCHOOL’S ACCREDITION WITH YOGA ALLIANCE PLEASE SEE link
BEGINNER AND INTERMEDIATE p.s we do not evaluate your previous yoga experience and a uniform yoga program is adopted for all the practitioners.
Course fees and schedule:-
Please click here to see our Course Date & Fees
06.30 AM – 07.00 AM: Morning Pranayama, Meditation, Chanting & Kriya yoga
07.00 AM – 09.00 AM: yoga asanas
09.00 AM – 10.00 AM: Breakfast Time
10.00 AM – 11.15 AM: Teaching Methodology
11.30 AM – 12:45 PM: Applied Anatomy
12:45 PM – 02:45 PM: lunch and rest
02.45 PM – 03:45 PM: Philosophy
04:00pm –06:00 PM : yoga asanas
06:00 PM – 07.00 PM: Meditation
Course Inclusion :-
24 Nights stay
Mat to practice
Facilities Available at Vishuddhi Yoga Teacher Training School
24×7 hot and cold water supplies
Comfy bedding, blankets, mattress, sheets and pillow to the students.
Laundry service against payment
Fast WI-FI connectivity is available all over the premises.
UV filtered drinking water is supplied.
Well ventilated rooms
What is not Included:
Taxi pick up and drop – can be easily arranged against additional cost
POLULAR PLACES AROUND:-
Arambol Market –5 mins driving distance
Arambol beach – a short walk away from the school
Querim beach – 20 mins driving distance
Sweet lake – 15 mins walking distance
Airport – 90 minutes driving distance
Railway station – nearest railway station is pernem which is 32 mins driving distance
Yoga Mala – K.Patabajois
4 chapters on freedom Sw Satyananda Saraswati
Yoga anatomy leslie kaminoff / Key muscles of Yoga- Ray Long
Asana pranayama mudra bandha by bihar school of yoga
Meditation from Tantras by Bihar School of Yoga.
Our objective to provide the correct skills and knowing the various styles of Yoga to pupils from distinct part of nation, backgrounds and philosophies, the program is approachable and flexible. You will be correctly directed and assisted from end to end the entire course along with you will be trained to initiate teaching Yoga classes with utmost care and self-confidence. After end of the training, our students are honored the (RYT) certificate of the teacher training course. This certificate is effective internationally. You can easily able to achieve a job in a foreign country, or even also setup your own teaching Studio or school. Working in this part provides a complete satisfaction and shortly you will determine that teaching Yoga is a brilliant way to help and cater to your community the individuals.
Styles of Yoga Practice at Vishuddhi yoga school, India
Vishuddhi Yoga greatly offers 200-hours Yoga Teacher Training in India at Goa. The yoga classes are technically crafted by our professional yoga instructors and dedicated to a various yoga styles like Ashtanga Yoga, Vinyasa Yoga, and art of teaching yoga Programs. The most popular Ashtanga and Vinayasa yoga programs include:
Ashtanga Yoga – primary and secondary series
Ashtanga yoga is a multifaceted and challenging type of Yoga that mainly focuses on toxin discharges through sweat. The complete attention of this practice is set mainly on freeing the toxins, fortifying the muscles and increasing the tone in them. Poses are chronologically done according to different series by associating postures with a special kind of breathing, simultaneously working on energy locks.
Vinyasa means movement in Sanskrit that establishes series of flexible body movements, synchronized with shapes of inhalation and typicallyattended by music. It’s a great therapy for eyes to perceive people working Vinyasa sessions as it comprises ofintense movements and no any of the movements is equal. Many times, each session comprises a sequence of created poses, kriyas, and breathing that entirely assists to strengthen the body and eliminate stresses. One of the most significant components of Vinyasa sessions is Surya Asanas also known as as Sun Salutation Postures. This type of yoga is intended for both beginners as well as experienced person.
What to more expect from the 200 hours Yoga Teacher Training Program?
The goal of the Vishuddhi Yoga Training in India is to offer trainees and veteran Yoga apprentices with robust methodological and theoretical experience. This will allow them to do Ashtanga Vinyasa Yoga Primary Series with excellence and accurate position. The yoga teacher training course will train the future instructors to be entirely independent and organize their own yoga classes .
At the Vishuddhi Yoga, all beginners can learn an excellent combination of Ashtanga Vinyasa Yoga with alignment awareness. This style has an ultimate goal of practicing and teaching stress free yoga.