Sample Daily Schedule

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Sample Daily Schedule

Weekday Schedule*

7:00 AM       Yoga Practice

9:00 AM       Breakfast

10:00 AM     Teaching Methodology

11:30 AM       Yoga Philosophy

12:40 PM       Lunch

1:30 PM         Self Study / Rest

2:45 PM         Yoga Anatomy

4:00 PM        Yoga Practice

6:00 PM        Meditation

7:00 PM         Dinner

Saturday Schedule*

7:00 AM         Yoga Practice

9:00 AM          Breakfast

10:00 AM       Teaching Methodology

11:30 AM         Yoga Philosophy

12:40 PM          Lunch

 

These are only sample schedules, actual day to day schedule will be a bit different, depending on your practice. On Saturdays we might have other activities as well.

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