I have been practicing for about 10 years and have done so in more than 10 countries and without a doubt; Vishuddhi Yoga is one of the best instructors I have studied with. The knowledge relating to asana and alignment is profound. Classes and instruction is great environments for learning and deepening your practice. Also, Anu is one of the best instructors I have practiced with. She is very kind and caring. She creates a great atmosphere for learning and teaching preparation. I recommend anyone looking to deepen their practice and become certified in an authentic teaching to study with these two.